{"id":848,"date":"2022-02-25T18:09:13","date_gmt":"2022-02-25T18:09:13","guid":{"rendered":"https:\/\/www.psyclinic.es\/?p=848"},"modified":"2025-09-01T11:16:07","modified_gmt":"2025-09-01T11:16:07","slug":"adolescents-i-xarxes-socials-perjudicials-o-beneficioses","status":"publish","type":"post","link":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/","title":{"rendered":"Adolescents i Xarxes Socials: \u00bfPerjudicials o Beneficioses?"},"content":{"rendered":"<p>Sens dubte, durant els darrers anys, s\u2019ha produ\u00eft un augment exponencial de l\u2019\u00fas de les <strong>xarxes socials<\/strong> (XXSS). Aix\u00f2 ha generat nous reptes i inc\u00f2gnites, com ara les possibles implicacions que pot suposar en un futur aquest auge.<\/p>\n<p>Les XXSS s\u00f3n p\u00e0gines web i\/o aplicacions utilitzades com a <strong>mitj\u00e0 de comunicaci\u00f3<\/strong> entre usuaris. Avui en dia, el 95% dels adolescents tenen acc\u00e9s a un <em>smartphone<\/em>, la qual cosa permet una accessibilitat immediata a les XXSS i, per tant, un augment del temps que els joves dediquen al seu \u00fas.<\/p>\n<p>Quan es pregunta als adolescents, s\u2019observa que <strong>no existeix un consens clar<\/strong> sobre si els efectes d\u2019aquest \u00fas s\u00f3n positius o negatius. I \u00e9s que, actualment, no existeix evidencia clara sobre els seus efectes en la salut mental.<\/p>\n<p>Per una part, s\u2019han trobat nombrosos<strong> beneficis<\/strong>, com el desenvolupament de les habilitats socials. Alguns joves poden tenir dificultats per a relacionar-se amb els altres i establir amistats, per la qual cosa les interaccions \u201cvirtuals\u201d faciliten aquest proc\u00e9s. En aquest sentit, tamb\u00e9 poden contribuir a una major percepci\u00f3 de suport social, un factor clau per a la prevenci\u00f3 de problemes de salut mental. A m\u00e9s, les XXSS s\u00f3n una font a la qual els adolescents solen acudir a la recerca d\u2019informaci\u00f3 i consell sobre diferents aspectes de la seva vida. Per aix\u00f2, pot resultar una valuosa eina educativa.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-843 alignright\" src=\"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales-300x200.jpg 300w, https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Per altra part, les XXSS tenen associades una s\u00e8rie de <strong>conductes de risc<\/strong>, com proporcionar dades, v\u00eddeos i\/o imatges a persones o entitats desconegudes, quedar amb usuaris d\u2019identitat dubtosa i visualitzar continguts inadequats (freq\u00fcentment promoguts per a p\u00e0gines de gran influ\u00e8ncia).<\/p>\n<p>Els estudis coincideixen que \u00e9s necessari establir <strong>pautes educatives<\/strong> sobre un bon \u00fas de les XXSS per a prevenir els efectes adversos i potenciar els beneficiosos. Tanmateix, quines s\u00f3n aquestes pautes?<\/p>\n<p>En primer lloc, \u00e9s important mantenir una <strong>comunicaci\u00f3 oberta, clara i sincera<\/strong> amb els adolescents sobre les XXSS. Podem preguntar-los quines p\u00e0gines els interessen, quines s\u00f3n les que m\u00e9s utilitzen i per qu\u00e8, etc. Aix\u00f2 ens ajudar\u00e0 a obrir debat, plantejant reflexions com: \u201cQuin\u00a0 missatge creus que emet?\u201d o \u201cCreus que influeix d\u2019alguna forma?\u201d.<\/p>\n<p>En segon lloc, els joves han de <strong>con\u00e8ixer els beneficis i els inconvenients<\/strong> de les XXSS i ser conscients que, si ho desitgen, poden <strong>comptar amb els adults<\/strong> per a qualsevol dubte, petici\u00f3 o informaci\u00f3.<\/p>\n<p>En tercer i \u00faltim lloc, es poden crear unes <strong>normes d\u2019\u00fas<\/strong> de manera conjunta, posant \u00e8mfasi en els motius pels quals es construeixen. Per exemple, es pot plantejar posar un l\u00edmit de temps d\u2019\u00fas amb la finalitat de prevenir la depend\u00e8ncia.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Refer\u00e8ncies:<\/strong><\/p>\n<p>Anderson, M., &amp; Jiang, J. Teens, social media &amp; technology.\u00a0Pew Research Center, 2018;31:1673-1689.<\/p>\n<p>Akram, W., &amp; Kumar, R. A study on positive and negative effects of social media on society.\u00a0<em>International Journal of Computer Sciences and Engineering<\/em>,\u00a02017;<em>5<\/em>(10):351-354.<\/p>\n<p>Bernal-Bravo, C., y Angulo-Rasco, F. Interacciones de los j\u00f3venes andaluces en las redes sociales. Comunicar: Revista Cient\u00edfica de Comunicaci\u00f3n y Educaci\u00f3n, 2013;20(40):25-30.\u00a0<a href=\"http:\/\/doi.org\/10.3916\/C40-2013-02-02\">http:\/\/doi.org\/10.3916\/C40-2013-02-02<\/a><\/p>\n<p>Charoensukmongkol, P. The impact of social media on social comparison and envy in teenagers: The moderating role of the parent comparing children and in-group competition among friends.\u00a0Journal of Child and Family Studies, 2018;27(1): 69-79.<\/p>\n<p>Fern\u00e1ndez-Montalvo, J., Pe\u00f1alva-V\u00e9lez, M. A., &amp; Irazabal, I. H\u00e1bitos de uso y conductas de riesgo en Internet en la preadolescencia. Comunicar: Revista Cient\u00edfica de Comunicaci\u00f3n y Educaci\u00f3n, 2015;22(44):113-121.\u00a0<a href=\"http:\/\/doi.org\/10.3916\/C44-2015-12\">http:\/\/doi.org\/10.3916\/C44-2015-12<\/a>.<\/p>\n<p>https:\/\/doi.org\/10.3916\/C44-2015-12<\/p>\n<p>Mart\u00ednez Heredia, N., &amp; Gonz\u00e1lez Garc\u00eda, E. Posibles riesgos del uso de las redes sociales en adolescentes.\u00a0<em>Revista de Estudios e Investigaci\u00f3n en Psicolog\u00eda y Educaci\u00f3n<\/em>, 2017;13:006-010. <a href=\"https:\/\/doi.org\/10.17979\/reipe.2017.0.13.2120\">https:\/\/doi.org\/10.17979\/reipe.2017.0.13.2120<\/a><\/p>\n<p>Orben, A. Teenagers, screens and social media: a narrative review of reviews and key studies.\u00a0Soc Psychiatry Psychiatr Epidemiol, 2020;55:407\u2013414.<\/p>\n<p>Siddiqui, S., &amp; Singh, T. Social media its impact with positive and negative aspects.\u00a0<em>International journal of computer applications technology and research<\/em>,\u00a02016;5(2):71-75.<\/p>\n<p>Susannah R. Stern &amp; Sarah Burke Odland, Constructing Dysfunction: News Coverage of Teenagers and Social Media,\u00a0Mass Communication and Society,\u00a02017;20(4):505-525, <a href=\"https:\/\/doi.org\/10.1080\/15205436.2016.1274765\">https:\/\/doi.org\/10.1080\/15205436.2016.1274765<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sens dubte, durant els darrers anys, s\u2019ha produ\u00eft un augment exponencial de l\u2019\u00fas de les xarxes socials (XXSS). Aix\u00f2 ha generat nous reptes i inc\u00f2gnites, com ara les possibles implicacions que pot suposar en un futur aquest auge. Les XXSS s\u00f3n p\u00e0gines web i\/o aplicacions utilitzades com a mitj\u00e0 de comunicaci\u00f3 entre usuaris. Avui en [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-848","post","type-post","status-publish","format-standard","hentry","category-sense-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Xarxes socials i adolescents: riscos i beneficis<\/title>\n<meta name=\"description\" content=\"Analitzem l&#039;impacte de les xarxes socials en adolescents, els riscos potencials i els beneficis que poden aportar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Xarxes socials i adolescents: riscos i beneficis\" \/>\n<meta property=\"og:description\" content=\"Analitzem l&#039;impacte de les xarxes socials en adolescents, els riscos potencials i els beneficis que poden aportar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/\" \/>\n<meta property=\"og:site_name\" content=\"Centro de Psicolog\u00eda en Barcelona | PsyClinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100064087147739\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-25T18:09:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-01T11:16:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"267\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Psyclinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Psyclinics\" \/>\n<meta name=\"twitter:site\" content=\"@Psyclinics\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/\"},\"author\":{\"name\":\"Psyclinic\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#\\\/schema\\\/person\\\/e8387027a052494f4f73abb628eff8b0\"},\"headline\":\"Adolescents i Xarxes Socials: \u00bfPerjudicials o Beneficioses?\",\"datePublished\":\"2022-02-25T18:09:13+00:00\",\"dateModified\":\"2025-09-01T11:16:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/\"},\"wordCount\":727,\"publisher\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.psyclinic.es\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Adolescentes-y-redes-sociales-300x200.jpg\",\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/\",\"url\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/\",\"name\":\"Xarxes socials i adolescents: riscos i beneficis\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.psyclinic.es\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Adolescentes-y-redes-sociales-300x200.jpg\",\"datePublished\":\"2022-02-25T18:09:13+00:00\",\"dateModified\":\"2025-09-01T11:16:07+00:00\",\"description\":\"Analitzem l'impacte de les xarxes socials en adolescents, els riscos potencials i els beneficis que poden aportar.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.psyclinic.es\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Adolescentes-y-redes-sociales-300x200.jpg\",\"contentUrl\":\"https:\\\/\\\/www.psyclinic.es\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Adolescentes-y-redes-sociales-300x200.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Adolescents i Xarxes Socials: \u00bfPerjudicials o Beneficioses?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#website\",\"url\":\"https:\\\/\\\/www.psyclinic.es\\\/\",\"name\":\"Centro de Psicolog\u00eda en Barcelona | PsyClinic\",\"description\":\"Centro de Psicolog\u00eda en Barcelona con terapias eficaces y profesionales cualificados. Atenci\u00f3n personalizada para tu bienestar emocional.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#organization\"},\"alternateName\":\"Centro de Psicolog\u00eda en Barcelona\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.psyclinic.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#organization\",\"name\":\"Psyclinic\",\"alternateName\":\"Psyclinic | Centro de Psicolog\u00eda en Barcelona\",\"url\":\"https:\\\/\\\/www.psyclinic.es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.psyclinic.es\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-psyclinic.jpg\",\"contentUrl\":\"https:\\\/\\\/www.psyclinic.es\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-psyclinic.jpg\",\"width\":250,\"height\":180,\"caption\":\"Psyclinic\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100064087147739\",\"https:\\\/\\\/x.com\\\/Psyclinics\",\"https:\\\/\\\/www.instagram.com\\\/psyclinicbcn\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/pablo-oromendia-rodr\u00edguez-bb43152b\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.psyclinic.es\\\/#\\\/schema\\\/person\\\/e8387027a052494f4f73abb628eff8b0\",\"name\":\"Psyclinic\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/214d8d170741b98b79cb2c085ea0f7bd266fde063ad18404ae2fbb1eff05b78b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/214d8d170741b98b79cb2c085ea0f7bd266fde063ad18404ae2fbb1eff05b78b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/214d8d170741b98b79cb2c085ea0f7bd266fde063ad18404ae2fbb1eff05b78b?s=96&d=mm&r=g\",\"caption\":\"Psyclinic\"},\"sameAs\":[\"http:\\\/\\\/www.psyclinic.es\"],\"url\":\"https:\\\/\\\/www.psyclinic.es\\\/ca\\\/blog\\\/author\\\/psyclinic\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Xarxes socials i adolescents: riscos i beneficis","description":"Analitzem l'impacte de les xarxes socials en adolescents, els riscos potencials i els beneficis que poden aportar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/","og_locale":"ca_ES","og_type":"article","og_title":"Xarxes socials i adolescents: riscos i beneficis","og_description":"Analitzem l'impacte de les xarxes socials en adolescents, els riscos potencials i els beneficis que poden aportar.","og_url":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/","og_site_name":"Centro de Psicolog\u00eda en Barcelona | PsyClinic","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100064087147739","article_published_time":"2022-02-25T18:09:13+00:00","article_modified_time":"2025-09-01T11:16:07+00:00","og_image":[{"width":400,"height":267,"url":"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales.jpg","type":"image\/jpeg"}],"author":"Psyclinic","twitter_card":"summary_large_image","twitter_creator":"@Psyclinics","twitter_site":"@Psyclinics","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/#article","isPartOf":{"@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/"},"author":{"name":"Psyclinic","@id":"https:\/\/www.psyclinic.es\/#\/schema\/person\/e8387027a052494f4f73abb628eff8b0"},"headline":"Adolescents i Xarxes Socials: \u00bfPerjudicials o Beneficioses?","datePublished":"2022-02-25T18:09:13+00:00","dateModified":"2025-09-01T11:16:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/"},"wordCount":727,"publisher":{"@id":"https:\/\/www.psyclinic.es\/#organization"},"image":{"@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/#primaryimage"},"thumbnailUrl":"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales-300x200.jpg","inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/","url":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/","name":"Xarxes socials i adolescents: riscos i beneficis","isPartOf":{"@id":"https:\/\/www.psyclinic.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/#primaryimage"},"image":{"@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/#primaryimage"},"thumbnailUrl":"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales-300x200.jpg","datePublished":"2022-02-25T18:09:13+00:00","dateModified":"2025-09-01T11:16:07+00:00","description":"Analitzem l'impacte de les xarxes socials en adolescents, els riscos potencials i els beneficis que poden aportar.","breadcrumb":{"@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/#primaryimage","url":"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales-300x200.jpg","contentUrl":"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2022\/02\/Adolescentes-y-redes-sociales-300x200.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.psyclinic.es\/ca\/blog\/adolescents-i-xarxes-socials-perjudicials-o-beneficioses\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.psyclinic.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Adolescents i Xarxes Socials: \u00bfPerjudicials o Beneficioses?"}]},{"@type":"WebSite","@id":"https:\/\/www.psyclinic.es\/#website","url":"https:\/\/www.psyclinic.es\/","name":"Centro de Psicolog\u00eda en Barcelona | PsyClinic","description":"Centro de Psicolog\u00eda en Barcelona con terapias eficaces y profesionales cualificados. Atenci\u00f3n personalizada para tu bienestar emocional.","publisher":{"@id":"https:\/\/www.psyclinic.es\/#organization"},"alternateName":"Centro de Psicolog\u00eda en Barcelona","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.psyclinic.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.psyclinic.es\/#organization","name":"Psyclinic","alternateName":"Psyclinic | Centro de Psicolog\u00eda en Barcelona","url":"https:\/\/www.psyclinic.es\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.psyclinic.es\/#\/schema\/logo\/image\/","url":"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2025\/01\/logo-psyclinic.jpg","contentUrl":"https:\/\/www.psyclinic.es\/wp-content\/uploads\/2025\/01\/logo-psyclinic.jpg","width":250,"height":180,"caption":"Psyclinic"},"image":{"@id":"https:\/\/www.psyclinic.es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100064087147739","https:\/\/x.com\/Psyclinics","https:\/\/www.instagram.com\/psyclinicbcn\/","https:\/\/www.linkedin.com\/in\/pablo-oromendia-rodr\u00edguez-bb43152b\/"]},{"@type":"Person","@id":"https:\/\/www.psyclinic.es\/#\/schema\/person\/e8387027a052494f4f73abb628eff8b0","name":"Psyclinic","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/214d8d170741b98b79cb2c085ea0f7bd266fde063ad18404ae2fbb1eff05b78b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/214d8d170741b98b79cb2c085ea0f7bd266fde063ad18404ae2fbb1eff05b78b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/214d8d170741b98b79cb2c085ea0f7bd266fde063ad18404ae2fbb1eff05b78b?s=96&d=mm&r=g","caption":"Psyclinic"},"sameAs":["http:\/\/www.psyclinic.es"],"url":"https:\/\/www.psyclinic.es\/ca\/blog\/author\/psyclinic\/"}]}},"_links":{"self":[{"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/posts\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/comments?post=848"}],"version-history":[{"count":4,"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":852,"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/posts\/848\/revisions\/852"}],"wp:attachment":[{"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/media?parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/categories?post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psyclinic.es\/ca\/wp-json\/wp\/v2\/tags?post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}